Funded talking therapy in Norfolk & Suffolk
Your income shouldn't decide your mental health support.
We fund talking therapy with insured and qualified therapists for adults in Norfolk and Suffolk who can’t afford to pay privately.
Of revenue raised through this project are dedicated to funding therapy sessions and supporting local charitable groups who are supporting people with mental ill health.
We aim to support
Fully Funded & Part Funded Therapy
Pay What You Can
Every single donation helps us to allow make therapy and mental health support more accessible for all
We aim to support small local groups that
Help people with their mental wellbeing
per month. The price of a coffee can have a massive impact.
Transforming hope into meaningful action
Who We Help
If you’re 18 or over, live in Norfolk or Suffolk, and are dealing with anxiety, depression, stress, grief, trauma or a big life change, we may be able to help.
That includes people on a low income, on benefits, or stuck on a long waiting list.
Building brighter lives with compassion
Who We Are
Therapy works, but it shouldn’t only work for people who can afford it.
No single therapy can work for everyone, so we find therapists whose experience and skills go beyond CBT. If you’ve experienced trauma, that we have therapists that are trained in EMDR.
We pay qualified, insured therapists to see adults who can’t afford private sessions and can’t wait months on an NHS list. You pay what you can, or nothing at all. We also back small local groups doing great mental health work in their communities.
You don't have to face it alone
No long forms, no pressure. Everything is kept confidential.
Send us a short email or message with your first name, where you live, and a line about what’s going on. If you’re in crisis, call 111 (option 2), Samaritans on 116 123 or the emergency services on 999.
If 100 people gave £3 to £5 a month, that's 100 funded sessions every year.
Why it matters
Nobody should have to choose between paying bills and getting help.
Private therapy can cost more than a week’s food shop, and NHS waiting lists can run for months. We can’t wait for government funding while people struggle, so we’re acting now.
Get in touch
Send a short email or message. Share only what you’re comfortable with.
We match you
We find a qualified, insured therapist who suits your needs and where you live.
Start your sessions
Meet your therapist in person or online. Contribute what you can, or nothing.
Every pound matters
Could you give the price of a coffee?
Your donation pays for talking therapy for someone who couldn’t otherwise afford it. Small monthly gifts add up fast.
The people behind the project
We’re a small, volunteer-run team with no paid staff. Every pound raised goes further because of it.
